Working in alignment with nature

Therapeutic massage & Corrective Bodywork is a deeply restorative and personalized experience, tailored to meet your body’s unique needs. Whether you’re seeking relief from chronic tension, recovery from injury, preventative care, a moment of deep relaxation, or seeking ways to improve your overall health and happiness, this integrative approach supports your whole-body well-being. We skillfully and intuitively weave together our trainings in Swedish massage, deep tissue massage, corrective bodywork, joint mobilization, stretching and other targeted modalities to reach your goals for the session and help you feel more at ease.

Cupping Therapy is a unique, myofascial release therapy that uses specially crafted cups to create gentle suction on the fascia, drawing out tension and promoting circulation. As the cups glide over muscles and fascia, they release deep-seated stiffness and muscle tightness, encourage new blood flow, improve mobility, and improve the integrity of your fascia. It’s an invigorating experience that blends ancient wisdom with modern science.

Lymphatic Massage is a gentle, rhythmic therapy designed to mimic and stimulate the body's lymphatic system, promoting detoxification, immune support, and fluid balance, reduce swelling, support circulation, and enhance the body's natural healing processes. This technique can be especially beneficial for post-surgical recovery, inflammation, fatigue, digestive disfuntion, stress relief, and overall immune function. 

Reiki energy healing is a serene and powerful experience, where the therapist channels healing energy with loving intention to their client. Reiki is helpful in restoring balance on a soul-deep level. It dissolves stress, clears emotional blockages, and aligns your body’s energy with its natural rhythm. The result is a profound sense of peace, clarity, and revitalization—like a gentle reset for both mind and spirit.

Craniosacral Therapy is a gentle, hands-on practice that works with the body's natural cerebral spinal fluid rhythms to release tension, restore balance, and support the nervous system. Using light touch along the head, spine, and sacrum helps to release restrictions in the body’s tissues and encourage the natural flow of cerebrospinal fluid. This promotes deep relaxation, enhances the body's natural healing abilities, and helps ease physical and emotional stress. 

In Thai medical theory the body's vital life energy flows along energy channels. Any imbalance in the distribution of this energy can cause pain and disease. When the system is balanced you feel happy, relaxed, energized and free from stiffness and pain. Thai massage focuses on the careful application of pressure along these main energy channels to release energy blockages and stagnation. Intentional, rhythmic pressing and stretching of the muscles makes these energetic channels more receptive to this flow so that we can feel more energized and at ease in our body and mind.

Step away from the noise of daily life and into the healing sanctuary of sound. Our quartz crystal singing bowls create harmonic vibrations that regulate the nervous system, ease tension, and help restore balance. Research has shown that sound frequencies can entrain brainwaves, improve sleep, reduce depression and anxiety, regulate the nervous system, and restore balance in the body, at a cellular level so that deep physical and emotional healing can occur. Each session meets you exactly where you are—dissolving layers of stress and inviting gentle reconnection with your inner self.

A soul-centered journey to clear what’s heavy and reconnect within. Heather blends Reiki, energy medicine, soul journeying , sound healing, and breath work to help you release what’s heavy, repair and rebalance your energy, and reconnect with the deeper wisdom within. As an intuitive and trained channel, she opens space to receive nurturing guidance and healing energies—often ancestral, elemental, or Spirit-led. Each session invites you to soften, breathe more spaciously, and make room for what’s next—a co-creative journey inward for soul-deep restoration. 

Arvigo Techniques of Maya Abdominal Massage is a non-invasive, external abdominal massage which helps to reposition internal organs of the digestive and reproductive system to help the body restore its natural balance. Arvigo Therapy aids digestion, enhances fertility, decongests the abdomen, prevents prolapsed organs, releases tension in the abdomen, and aligns pelvic and abdominal organs. It can help to regulate menstruation, supports postpartum recovery, minimizes perimenopausal and menopausal symptoms, and optimizes pelvic health. Additionally, this work helps to facilitate the healing of emotional trauma that is often a factor in reproductive and digestive health problems.