Reiki Energy Healing
Reiki is a soothing energy healing practice that helps you unwind, rebalance, and reconnect with your natural state of well-being. Using light, intentional touch, your practitioner channels calming energy to melt away tension, release emotional stress, and support your body’s innate ability to heal itself.
in recent years, Reiki has been increasingly studied in clinical and hospital settings for its measurable effects on stress, pain, and overall well-being, which is a big win for the holistic wellness community. Several hospitals and research centers have conducted studies, noting significant improvements in subjective well-being, pain perception, and stress reduction. In essence, Reiki provides a safe, non-invasive way to restore calm, balance, and connection—helping the body and mind work together toward harmony and health.
Why is Reiki gaining so much popularity?
what was once ‘woo’ has become measurable…
Reiki has been shown to Reduce stress and anxiety by lowering heart rate, blood pressure, and cortisol levels
reduction of pain relief and tension associated with surgery recovery, cancer treatment, and chronic conditions
improvements in mood and emotional well-being, easing symptoms of depression, anxiety and burnout.
measurable improvements in sleep quality
heightened relaxation markers = parasympathetic activation (the body’s “rest and repair” state) = improved immune function
improvements in quality of life in those managing chronic illness, fatigue, or trauma
Reiki is an activation of the body’s own wisdom and healing abilities
When we welcome this energy and allow space to tune in, listen and honor what we need, the healing benefits of reiki are truly endless.