Shiatsu is a traditional Japanese bodywork therapy that draws on the principles of Traditional Chinese Medicine, using finger, palm, and thumb pressure along the body’s energy pathways, or meridians, to restore balance and support natural healing.

Unlike reflexology and acupressure, shiatsu is a Japanese adaptation that combines finger and palm pressure with stretches, rocking, and whole-body techniques to improve circulation, flexibility, and overall energy flow.

Each session is tailored to your unique needs—whether you’re seeking deep relaxation, relief from muscular discomfort, or support for stress-related conditions. Shiatsu helps regulate the nervous system, reduce pain, enhance energy flow, and improve posture and flexibility. Regular sessions can leave you feeling balanced, rejuvenated, and deeply connected to your body’s natural rhythm.